OdysseyTraining Center
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Indoor + outdoor · self-directed

Open Gym

Indoor and outdoor training on a deep equipment list, on your own clock.

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Odyssey's outdoor rig with pull-up bars, chains and open training space
01 · The work

What it is.

Open gym is the self-directed half of Odyssey. The indoor floor has cardio machines, free weights, strength machines and functional tools. Outside, the rig, sled space and open turf extend the workout.

Bring your own program or ask about membership access when you call. The recovery lounge is under the same roof when you are done.

The floor, the rig and the equipment on your own clock.

02 · Who it is for

Is this
your stop?

  • Lifters who already have a program
  • Members who want to train around the class schedule
  • Anyone who wants the rig and the weight room in one place
Take the class finder
A session looks like
  1. 01

    Check in at the front desk

  2. 02

    Train on the indoor floor or the outdoor rig

  3. 03

    Wipe down equipment and re-rack plates

  4. 04

    Book the cold plunge in the Odyssey app when you are finished

Ask before your first visit and the team will tell you what to bring, how the session runs and what to expect.

The equipment

What is on the floor.

Cardio

  • Air bike
  • Treadmill
  • Ski erg
  • Stair master

Free weights

  • Dumbbells 5–100+ lb
  • Kettlebells 5–106 lb
  • Plates
  • Barbells and racks

Strength machines

  • Leg press
  • Squat rack
  • Lat pulldown
  • Seated row
  • Leg curl / extension
  • Cable crossover

Functional

  • Slam balls
  • Battle ropes
  • TRX
  • Sled
  • Rig
  • Boxes
  • Tires
Use the timer

Set the rounds.
Do the work.

Intervals on the rig or air bike — set the timer and go.

Full timer
GET READYRound 1 / 3

00:10

Round 1 starts nextOdyssey round timer
Open full timer
03 · Questions

Before
you come in.

Still unsure? Call or text (619) 701-6793 before you come in.

(619) 701-6793
Is open gym included in membership?

Ask when you call or text — access depends on your membership.

Can I use the outdoor rig?

Yes. Open gym covers the indoor floor and the outdoor space.

Can I use the recovery lounge too?

The recovery lounge has an infrared sauna, a cold plunge and compression boots. Ask about access when you visit.

Keep moving

Other stops.

All services
Open Gym

Start with a free class.

Call or text, tell us what you want to try, and we will point you to the right session. No pressure, no experience required.

Try a free class(619) 701-6793

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