Jiu-Jitsu (Gi & No-Gi)
Gi and no-gi classes that start with technique and end with rounds on the mat.
What it is.
Jiu-Jitsu is the grappling half of the Odyssey floor. Classes run in both gi and no-gi, so you can learn the same positions with and without a jacket to hold.
A class starts with movement and technique, then gives you time to drill it with a partner before controlled rounds. Tell the coach it is your first class and they will pair you with someone who will keep the pace useful.
Technique, drilling and controlled rounds on the mat.
Is this
your stop?
- Adults who want to learn to grapple from scratch
- Strikers who want a ground game
- Members looking for technical work that is less impact-heavy than striking
- 01
A movement warm-up on the mat
- 02
A technique demonstrated by the coach, then drilled with a partner
- 03
Positional or controlled rounds
- 04
Coach feedback on the position you just learned
Ask before your first visit and the team will tell you what to bring, how the session runs and what to expect.
Set the rounds.
Do the work.
Not sure whether to start standing or on the mat? Take the four-question finder.
Full timerBefore
you come in.
Still unsure? Call or text (619) 701-6793 before you come in.
(619) 701-6793Gi or no-gi for my first class?
Either works. Call or text and we will point you to the next class that fits your week.
Do I need my own gi?
Ask before your first class. We will tell you what to bring.
Is there sparring?
Classes include controlled rounds. Tell the coach it is your first class and they will pair you appropriately.
Is there a kids Jiu-Jitsu class?
Kids Martial Arts is the youth program for ages 7–12. Call or text to ask what the kids classes cover.
Start with a free class.
Call or text, tell us what you want to try, and we will point you to the right session. No pressure, no experience required.
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